Available in either online or on-site formats, our instructor-led live Stress Management training courses combine interactive, hands-on exercises with a comprehensive exploration of both foundational concepts and advanced techniques in Stress Management.
You can select from "online live training" or "onsite live training" to suit your preferences. Onsite sessions can be hosted directly at your facility in Athens or at NobleProg corporate training centers located in Athens.
Take Metro Line 3 (M3) from Airport toward Dimotiko Theatro.
Get off at Evangelismos.
The address is on Vasilissis Sofias Avenue, very close to the station. Evangelismos station is directly on the avenue.
Allow roughly 40–50 minutes total, depending on waiting/walking time.
From Athens Central Railway Station (Larissa Station)
Take the metro to Syntagma and change to Line 3 toward Doukissis Plakentias/Airport.
Get off at Evangelismos.
Walk to No. 46.
By bus
There are several buses running along Vasilissis Sofias Avenue. Nearby stops include Rigilis Street and Syntagma, while the Evangelismos area is served by multiple bus routes.
The metro is generally the simplest option, especially if you're arriving with luggage.
This live training in Athens equips beginners with evidence-based tools to manage stress and build resilience. Through reflective practices and hands-on exercises, participants learn to improve adaptability, handle personal challenges, and stay open to feedback for better performance.
This instructor-led, live training (online or onsite) is aimed at professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.
By the end of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
This one-on-one live online training in Athens is designed for anyone seeking to enhance structure and productivity in their work.
By the end of this training, participants will be able to:
Achieve more in their personal lives.
Gain better control over their time.
Restore their ability to focus.
Plan their weeks with greater effectiveness.
Develop strategies for managing stress.
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Testimonials (2)
the exercises and the way the trainer was explaining
Sorana Haiduc - Ness
Course - Stress Management and Prevention
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
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